Evidenced-based research is re-confirming that true…deep…healing and wellness happens when we attend to our BODY, HEART and SPACE. Today let’s address your HEART. During this Covid-19 pandemic, we are all faced with the tension of learning new ways to maneuver our daily lives. Many of us are also experiencing depression and anxiety either from our own experiences and/or from the collective energetic (Qi) of what is occurring world-wide. These feelings are expected and are normal. But, by attending to your HEART, we can boost your inner strength (and your BODY’s immunity) as well as fill you with a calmer sense of love for both yourself and the world. In essence, you will bring a deeper wellness to your personal Qi as well as to collective, Universal Qi field. To help you achieve a strengthened HEART, my colleague Leslee Vogal-Fredrickson Counselor / Clinical Herbalist of The Institute for Wholeness and I, have created a remote, weekly HEART Healing. We invite you to join us “together” because when two or more HEARTS are gathered the healing is amplified. Details
Tune-in from home
30 minute HEART Healing
Every Saturday from 1:00 to 1:30pm Arizona time
Suggested Ways to Prepare
Find and get settled in your quiet, place-of-peace before the HEART Healing begins
Ways to enhance your SPACE
Light a candle
Burn some incense
Surround yourself with your favorite crystal or other object
Play calming background music
Before the healing begins, lock-into your specific HEART Healing intention
During the HEART Healing
During the first 15 minutes, consider that you are listening to the Divine. Bring and listen with an open HEART.
If your mind jumps around gently bring it back to your awareness…your breath, a mantra or just allow the thoughts to flow.
In the second 15 minutes we invite you to speak…sometimes called prayer.
Communicate your intentions for HEART healing
Peace, Love, Understanding, Consciousness are some suggestions
Visualize putting those intentions into your and the Universal Qi Field using light, colors, love, peace and the vibration of healing (however you see that) for yourself, others, the universe.
Offer HEART healing intentions to individuals in need, our planet, or the Corona Virus
Prior to closing at 1:30, sit for a moment in gratitude
Leslee and I are honored to bring you these HEART Healings. Together, we can go deeper into healing ourselves, each other and the Universe. Yours in Wellness, Kimberly Maloney MSTOM, L.Ac. Shindai Acupuncture & Healing Arts 神代 ShindaiAcupuncture.com 619-587-1779 BODY-HEART-SPACE Total Healing