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Updated: Aug 25, 2020

If you’re like me, you are digging deep trying to understand:
  • What is happening

  • How to remain calm and not panic

  • How to stay well or how to get well if this virus has you in its grip

  • And perhaps most important:  How to hold onto new truths we uncover when we collectively move out of this plight  

My goal in writing you over the next several weeks is to help you achieve all of the above goals by building on the in-person treatments we may have together and/or by giving you treatments remotely depending on your unique situation.  Let’s get started. Shindai Wellness is the embodiment of a way of life, a philosophy and is evidence-based medicine. With the over 27 years of Western and Eastern medicine, I created the Shindai Wellness approach to heal, strengthen and unify each of the three pillars that are at the root of achieving deep health:

  • BODY


  • SPACE 

Today let’s address our BODY Build Your Immunity Some of you may feel that it is too risky to continue with immune-building treatments.  I urge you to increase what you do to build your immunity. 

  • Drink warm drinks & foods. The virus seems to hang out in the throat for 2-4 days before going to the lungs. Being consistent with drinking warm fluids helps to push any virus to the stomach where it will be inactivated by stomach fluids. 

  • Gargle salt water or antiseptic at least daily 

  • Boost your Zinc levels (not just your Vitamin C). Your body needs Zinc to make proteins & DNA, which are needed for a strong immune system. 

  • Don’t smoke. This is a respiratory virus & lungs are considered a tender organ of the body. Help them out! 

  • Eat good wholesome foods. Pears, mulberry are excellent for the lungs. Lots of vegetables are what your body needs right now. Try to avoid to much cold food & drink now. 

  • Meditate! Calming the mind helps give the body space to do its healing magic! 

  • Shindai is still open for treatments to support your wellness. Acupuncture, Moxibustion & Herbal Medicine have all been proven to boost immunity & build reserve for keeping healthy. Many herbal formulas came out of epidemic times. We are already seeing it’s proven power around the world in prevention, eradication & recovery of this new epidemic. Shindai is offering:

  • Immunity Builder Treatment:  $50

  • Regular treatment:  $100

  • Remote treatment pricing:

    • 30 minute consultation:  $50

If You Feel Sick

  • Call me IMMEDIATELY!

    • I have already successfully treated a number of cases remotely with data-backed herbal medicine 

    • Be prepared that your medicine may change daily 

    • I can have these delivered to you at cost or you can have a non-affected care giver pick them up 

    • Daily Check In Treatments & Medicine Formulation:  $25 (plus herbal/delivery cost)

At Shindai we continue to 

  • Be meticulous about cleaning work spaces & tools between clients All those long hours in the operating room have been deeply ingrained! 

  • We ask that if you have recently travelled please stay home & observe the 14 day quarantine period.

  • If you have any symptoms or are unsure reach out so we can decide before you come in. 

  • If you would like support but would prefer not to come into the office I am happy to offer you consultation remotely. 

Medicine has always been more of a calling for me than just a profession. I truly care about you and want each of you to be healthy, full of vitality and able to enjoy life. If you need me, I am here for you.

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